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HEALTHY LIVING
PILATES REFORMER STUDIO NOW OPEN AT CVY
Build new routines
Ages
14 - 18
Price
$99 - 2x/ Week for 6 weeks!
Lecture
Tuesday, July 2 at 7-8PM
Crescenta-Cañada Family YMCA
MPR room
Trainings
July 9 - August 15
Tuesday/Thursday
Location
Crescenta Cañada Family YMCA
SGT Room
1930 Foothill Blvd
La Cañada Flintridge, CA 91011
DESIGNED FOR ALL FITNESS LEVELS, BOYS AND GIRLS!
Improve your sports performance, learn how to sculpt your body, and develop your confidence in six weeks.
What you'll learn —
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Proper use of fitness equipment
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Details on exercise (reps, rest, recovery)
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Training Tips
Bring water, towels, and smiles!
BOOTCAMP INSTRUCTOR
Mikael J.
Nutritionist add-on:
Free 30 min. Session with our certified nutritionist!
CERTIFIED NUTRITIONIST
Paolin H.
TEEN TRAINING CAMP
FITNESS CLASS ETIQUETTE
1) To respect your fellow members and the class instructor, we kindly ask that you arrive on time. Please note that members will not be able to join the class 5 minutes after it has begun.
2) For the smooth running of the class, the doors will be closed once the session has started. We appreciate your understanding and request you refrain from entering once the doors are closed.
3) Keeping the doors closed will keep the air and music inside the studio, creating an enjoyable experience for all, both inside and outside.
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