top of page

HEALTHY LIVING

HealthyLiving-YMCAFoothills-1.jpg

PILATES REFORMER STUDIO NOW OPEN AT CVY

Build new routines

Ages

14 - 18

Price

$99 - 2x/ Week for 6 weeks!

Lecture

Tuesday, July 2 at 7-8PM

Crescenta-Cañada Family YMCA

MPR room

Trainings

July 9 - August 15

Tuesday/Thursday

Location

Crescenta Cañada Family YMCA

SGT Room

1930 Foothill Blvd

La Cañada Flintridge, CA 91011

DESIGNED FOR ALL FITNESS LEVELS, BOYS AND GIRLS!

Improve your sports performance, learn how to sculpt your body, and develop your confidence in six weeks.

 

What you'll learn —

  • Proper use of fitness equipment

  • Details on exercise (reps, rest, recovery)

  • Training Tips

Bring water, towels, and smiles!

BOOTCAMP INSTRUCTOR

Mikael J. 

Nutritionist add-on:

Free 30 min. Session with our certified nutritionist!

CERTIFIED NUTRITIONIST

Paolin H. 

TEEN TRAINING CAMP

FITNESS CLASS ETIQUETTE

1) To respect your fellow members and the class instructor, we kindly ask that you arrive on time. Please note that members will not be able to join the class 5 minutes after it has begun.
 
2) For the smooth running of the class, the doors will be closed once the session has started. We appreciate your understanding and request you refrain from entering once the doors are closed.
 
3) Keeping the doors closed will keep the air and music inside the studio, creating an enjoyable experience for all, both inside and outside.
bottom of page