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PERSONAL 
TRAINING

PERSONAL TRAINING

​Our trainers have a customized approach to meeting your needs as an individual. We will develop a systematic and carefully planned program design to help you safely reach your goals in a finite time period. We will work with you – using Microsoft Teams for our virtual option. Or if you would like to come in, they will be during our CCY operating hours. 
Monday-Friday: 6am-8pm
Saturday: 7am-1pm​


PERSONAL TRAINERS
Each of our personal trainers are experienced and has an NCCA accredited personal training certification and/or a degree in a related field. YMCA personal trainers continue their professional development by attending regularly scheduled workshops and clinics on exercise science, nutrition, and functional movement. 

 

NUTRITION CONSULATION

30-Minute Consultation with our Y Nutritionist with each Personal Training package!

 

*Personal Training is offered in person and virtually

​Purchase Personal Training Sessions

Single session: $72 - Address specific questions or improve knowledge of fitness activities.

5-pack: $340 -  Designed specifically for new members to get you going quickly. 

30 min consultations with our Y Nutritionist

10-pack: $640 -  This package allows you to jump-start your training routine and add variety to your workouts. 

(2) 30 min consultations with our Y Nutritionist

20-pack: $1,200 -  Members with goals such as muscular development or weight loss find this package helpful.  Designed for long-term training to help you achieve specific results over a set time frame.

 

(3) 30 min consultations with our Y Nutritionist

*BEST VALUE*

MEET YMCA NUTRITIONIST

PAOLIN HARTOUNIAN

I have worked at the YMCA in the Membership Department for 3 years and have enjoyed being part of such a great association. With becoming a certified Nutritionist, I am excited to begin my journey of nutrition education with YMCA of the Foothills. In May of this year, I will receive my bachelor’s degree in nutrition and Dietetics, and I look forward to working with members of the community.

The YMCA has been a part of my life for over 15 years. I grew up participating in gymnastics and basketball programs and I feel that my passion for health and wellness began here. Nutrition and healthy living have always been something I’ve enjoyed learning about, and I look forward to sharing my insight and education with others

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