PERSONAL
TRAINING
PERSONAL TRAINING
​Our trainers have a customized approach to meeting your needs as an individual. We will develop a systematic and carefully planned program design to help you safely reach your goals in a finite time period. We will work with you – using Microsoft Teams for our virtual option. Or if you would like to come in, they will be available during our CCY operating hours.
Monday-Thursday: 5am-10pm
Friday: 5am-9pm
Saturday: 7am-7pm​
PERSONAL TRAINERS
Each of our personal trainers are experienced and has an NCCA accredited personal training certification and/or a degree in a related field. YMCA personal trainers continue their professional development by attending regularly scheduled workshops and clinics on exercise science, nutrition, and functional movement.
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*Personal Training is offered in person and virtually
​​NUTRITION CONSULTATION
30-Minute Consultation with our Y Nutritionist with each Personal Training package!​
PURCHASE PERSONAL TRAINING SESSIONS
​Purchase 1-Hour Sessions
Single session: $72 - Address specific questions or improve knowledge of fitness activities.
5-pack: $340 -  Designed specifically for new members to get you going quickly.
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30 min consultations with our Y Nutritionist
10-pack: $640 -  This package allows you to jump-start your training routine and add variety to your workouts.
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(2) 30 min consultations with our Y Nutritionist
20-pack: $1,200 -  Members with goals such as muscular development or weight loss find this package helpful. Designed for long-term training to help you achieve specific results over a set time frame.
(3) 30 min consultations with our Y Nutritionist
*BEST VALUE*
​Purchase 30-Minute Sessions
Single session: $50 - Address specific questions or improve knowledge of fitness activities.
10-pack: $400 -  This package allows you to jump-start your training routine and add variety to your workouts.
5-pack: $225 -  Designed specifically for new members to get you going quickly.
20-pack: $720 -  Members with goals such as muscular development or weight loss find this package helpful. Designed for long-term training to help you achieve specific results over a set time frame.
*BEST VALUE*
