SENIOR PROGRAMS
Find your Community.
At the Y, there are no strangers – only friends you haven’t met yet. While you improve your health and mobility through our fitness programs, you’ll also make new friends and find opportunities to strengthen the social fabric of your community.
Explore our monthly events and fitness programs designed specifically for seniors. Scroll down to find activities just for you!
Senior Events at the Y!
Events to strengthen your social community with fun happenings created just for you.
August's Event: Social Hour
Bring a friend and connect with others in the YMCA community!
Price
Free For All
Date
Thursday, August 13
Time
10AM-12PM
Location
Verdugo Hills YMCA
6840 Foothill Blvd., Tujunga
Memory Makers Choir
MUSIC HEALS MINDS
Price
Free For All
Session Dates
Wednesdays
July 15 - September 2
Time
12PM-1PM
Location
Crescenta-Cañada YMCA
1930 Foothill Blvd., La Cañada Flintridge
Multi-Purpose Room
Memory Makers Choir is an 8-week, singing-based community program designed for individuals living with Alzheimer’s disease and related dementias, along with their caregivers.
This Program Supports:
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Memory Recall
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Emotional Connection
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Social Engagement
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Identity and Personhood
Keep Active, Keep Healthy
We offer a variety of low-impact classes specifically designed for seniors, including Aqua Arthritis, Aqua Fit, Low Impact Land Arthritis, and Gentle Yoga. These classes focus on improving mobility, range of motion, endurance, balance, and flexibility while helping to ease joint stiffness.
Please click below to explore our in-person, low impact classes offered at our Verdugo Hills Family YMCA as well as our Aquatic Programs!
SUPPLEMENTAL PROGRAMS
We accept the following supplemental programs to make wellness more accessible and enjoyable for all.
These programs help reduce the overall cost of your membership. Ask Membership for more details.
