ADAPTED
SPORTS
LET'S PLAY WITHOUT LIMITS
The Y's adaptive sports program offers children with differing abilities the opportunity to gain independence and health benefits in an encouraging, understanding, and fun environment.
ALL ABILITIES ARE WELCOMED
SPLASH AND PLAY FOR ALL
The Adapted Aquatic Splash and Play Program provides children with differing abilities a chance to play and learn fundamental movement skills in a safe, fun environment. All abilities are welcome, and all skills will be adapted and modified as needed.
Each child will work one-on-one with an aquatic trained staff member and will be offered a variety of activities to take part in.
ASSESSMENTS ARE REQUIRED for this Individualized Exercise Program (IEP)
PRICE
Free, Open to All
AGES
5 - 12 years old
SESSION TIMES
Mon/Wed:
4:00 - 4:45 pm
Tues/Thurs:
4:00 - 4:45pm
4:45 - 5:30 pm
5:30 - 6:15 pm
LOCATION
Crescenta-Cañada Family YMCA
1930 Foothill Blvd., La Cañada Flintridge
Monday/Wednesday: Adapted Swim
The program focuses on learning basic water safety skills.
Tuesday/Thursday: Splash & Play
The program focuses on enhancing fine and gross motor skills and social development through exercise in a safe and playful environment.
SESSION DATES
Session 4:
May 5 - June 7
Member Registration: April 21
Non-Member Registration: April 23
Book your assessment today!
To schedule your assessment, contact:
Sofia Cervantes MSK, CSCS
Masters of Science in Kinesiology,
Certified Strength and Conditioning Specialist
818-273-8810
LIMITED SPACES —
Monday/Wednesday: 2 Spots Open
Tuesday/Thursday: 4 Spots Open
ADULT ADAPTED AQUATIC EXERCISE CLASS
The Adaptive Aquatic fitness program provides teens and adults with disabilities the opportunity to exercise in a safe environment and create friendships. All abilities are welcome, and all skills will be adapted and modified as needed.
ASSESSMENTS ARE REQUIRED for this Individualized Exercise Program (IEP)
PRICE
Free, Open to All
AGES
15 - 18 years old
SESSION TIMES
Wednesdays: 10:00 - 10:45 am
LOCATION
Crescenta-Cañada Family YMCA
1930 Foothill Blvd., La Cañada Flintridge
SESSION DATES
Session 4:
May 5 - June 7
Member Registration: April 21
Non-Member Registration: April 23
Book your assessment today!
To schedule your assessment, contact:
Sofia Cervantes MSK, CSCS
Masters of Science in Kinesiology,
Certified Strength and Conditioning Specialist
818-273-8810
ADAPTIVE BASKETBALL CLINIC
YMCA mission is to promote a better quality of life for our population with disabilities. Children with disabilities can enjoy the sports they love, all while increasing independence, developing self-esteem, and growing self-confidence. This Adapted Basketball Clinic will focus on basic basketball skills, endurance, flexibility incorporating, coordination, balance, socialization and lots of fun team sportsmanship. This Clinic will provide the opportunity for our community with disabilities a chance to play America's favorite pastime- Basketball!
PRICE
Member: $25
Non-Member: $25
AGES
4 - 12 years old
SESSION TIMES
Saturdays: 8:30 - 9:30 am
LOCATION
Verdugo Hills Family YMCA
6840 Foothill Blvd, Tujunga, CA 91042
ASSESSMENTS ARE REQUIRED for this Individualized Exercise Program (IEP)
Book your assessment today!
To schedule your assessment, contact:
Sofia Cervantes MSK, CSCS
Masters of Science in Kinesiology,
Certified Strength and Conditioning Specialist
818-273-8810
SESSION DATES
Session 4:
May 10 - May 31
Member Registration: May 3
Non-Member Registration: May 5