top of page
SwimLesson-Floating-Website.jpg

ADAPTED FITNESS PROGRAMS

LET'S PLAY WITHOUT LIMITS

The Y's adaptive sports program offers children with differing abilities the opportunity to gain independence and health benefits in an encouraging, understanding, and fun environment.

ALL ABILITIES ARE WELCOMED
Tierra Del Sol Splash Programs  (3840 × 2160 px).png

ADAPTED AQUATIC FITNESS PROGRAMs

AT TIERRA DEL SOL

ADAPTED AQUATIC FITNESS CLASS

DATE

Sept 11th - Oct 4th

PRICE

Free, Open to All

 

AGES

15-80 years old

TIME

Mondays & Wednesdays, 3:30-4:15 pm

 

LOCATION

Tierra Del Sol

9929 Sunland Blvd

Sunland, Ca

LIMITED SPACE — 10 Spots Open

AT TIERRA DEL SOL

CONTACT:

Sofia Cervantes MSK, CSCS

Masters of Science in Kinesiology,

Certified Strength and Conditioning Specialist

scervantes@ymcafoothills.org | 818-273-8810

The Adaptive Aquatic fitness program provides teens and adults with disabilities the opportunity to exercise in a safe environment and create friendships. All abilities are welcome, and all skills will be adapted and modified as needed. 

NADSP-Member-Logo-Tierra-del-Sol.jpg

SPLASH AND PLAY FOR ALL

DATE

Sept 11th - Oct 4th

PRICE

Free, Open to All

 

AGES

5-12 years old

TIME

Mondays & Wednesdays

4:15 - 5:00 pm & 5:00 - 5:45 pm

 

LOCATION

Tierra Del Sol

9929 Sunland Blvd

Sunland, Ca

LIMITED SPACE — 6 Spots Open

AT TIERRA DEL SOL

CONTACT:

Sofia Cervantes MSK, CSCS

Masters of Science in Kinesiology,

Certified Strength and Conditioning Specialist

scervantes@ymcafoothills.org | 818-273-8810

The Adapted Aquatic Splash and Play Program provides children with differing abilities a chance to play and learn fundamental movement skills in a safe, fun environment. All abilities are welcome, and all skills will be adapted and modified as needed. 

NADSP-Member-Logo-Tierra-del-Sol.jpg

Each child will work one-on-one with an aquatic trained staff member or parent and will be offered a variety of activities to take part in. 

SwimLesson-Floating-Website_edited.jpg

SPLASH & PLAY AT THE Y!

SPLASH AND PLAY FOR ALL

The Adapted Aquatic Splash and Play Program provides children with differing abilities a chance to play and learn fundamental movement skills in a safe, fun environment. All abilities are welcome, and all skills will be adapted and modified as needed. 

Each child will work one-on-one with an aquatic trained staff member and will be offered a variety of activities to take part in. 

ASSESSMENTS ARE REQUIRED for this Individualized Exercise Program (IEP)

Book your assessment today!

To schedule your assessment, contact:

Sofia Cervantes MSK, CSCS 

Masters of Science in Kinesiology,

Certified Strength and Conditioning Specialist 

818-273-8810

PRICE

Free, Open to All

 

DAYS
Every Tuesday or Thursday
September 11-Oct 14

AGES

5 - 12 years old
 

TIME
5:00 - 6:00pm

 

LOCATION

Crescenta-Cañada Family YMCA

1930 Foothill Blvd., La Cañada Flintridge

LIMITED SPACES — 6 Spots Open

Paraplegic Sporting Event

ADAPTED 
LAND PROGRAM 

PLAY WITHOUT LIMITS

This inclusive play program will offer children with differing abilities the opportunity to gain independence and health benefits in an encouraging, understanding, and fun environment.

The program is designed to introduce fundamental movement skills and develop existing skills while introducing your child to physical activity, including structured play and sports, at whatever level of adaptation (physical or cognitive) is required.

ALL ABILITIES ARE WELCOMED

CONTACT:

Sofia Cervantes MSK, CSCS

Masters of Science in Kinesiology,

Certified Strength and Conditioning Specialist

scervantes@ymcafoothills.org | 818-273-8810

DATE

TBD

 

PRICE

Free, Open to All

 

AGES

5-12 years old

TIME

TBD

LOCATION

Crescenta-Cañada Family YMCA

1930 Foothill Blvd.,

La Cañada Flintridge

 

LIMITED SPACE — 6 Spots Open

bottom of page