
SENIOR PROGRAMS
Find your Community.
At the Y, there are no strangers – only friends you haven’t met yet. While you improve your health and mobility through our fitness programs, you’ll also make new friends and find opportunities to strengthen the social fabric of your community.
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Explore our monthly events and fitness programs designed specifically for seniors. Scroll down to find activities just for you!
Senior Events at the Y!
Events to strengthen your social community with fun happenings created just for you.
Glass Painting Snack Sets
Bring a friend and create your very own glass painting snack set!
Price​
Free For All
Space is LIMITED
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Date
June 9th​
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Time
1PM - 2PM
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​Location​
Verdugo Hills YMCA
6840 Foothill Blvd., Tujunga
Acrylic Painting on Canvas
Bring a friend and create your own acrylic painting masterpiece!
Price​​
Members: $10​
Non-Members: $15
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Date
June 22nd​
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Time
1PM-2PM
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​Location​
Verdugo Hills YMCA
6840 Foothill Blvd., Tujunga
Sunflower Arrangements
Bring a friend and create a floral arrangement!
Price​​
Members: $10​
Non-Members: $15
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Date
June 26th​
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Time
11AM-12PM
​Location​
Verdugo Hills YMCA
6840 Foothill Blvd., Tujunga

Keep Active, Keep Healthy
We offer a variety of low-impact classes specifically designed for seniors, including Aqua Arthritis, Aqua Fit, Low Impact Land Arthritis, and Gentle Yoga. These classes focus on improving mobility, range of motion, endurance, balance, and flexibility while helping to ease joint stiffness.
Please click below to explore our in-person, low impact classes offered at our Verdugo Hills Family YMCA as well as our Aquatic Programs!
SUPPLEMENTAL PROGRAMS
We accept the following supplemental programs to make wellness more accessible and enjoyable for all.
These programs help reduce the overall cost of your membership. Ask Membership for more details.







