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Updated: Mar 4, 2022

September is National Self-Care Awareness Month, and it’s a good time to remind us all how essential the best practice of self-care is. This month, treat yourself to a little self-care by practicing being good to yourself or setting aside time to partake in your favorite activity or experience that refills your “wellness” cup.

I wish you all good health and happiness as we welcome the fall season.


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