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33K

Members, Participants and Beneficiaries

30+

Programs

3

Locations

1

Mission

The mission of the YMCA of the Foothills is to organize, develop, finance, and conduct programs for an association of persons of all ages that will, by putting Christian principles into practice, enrich the quality of their lives spiritually, mentally, physically and socially.

FOOTHILLS STRONG: LEARN MORE

This June —

Find your Summer Fitness!

Join in June and get a FREE 3-D Body Scan ($60 Value!)

*New members only

MEMBER BENEFITS INCLUDE —

Newly renovated strength center
Brand-new strength training equipment, including Plate-Loaded Machines
New Boxing Studio
Pickleball Courts + Pilates Studios
Access to all 3 YMCA of the Foothills locations
and more!

2025 YFoothills Tagline.png

WE ARE STRONGER TOGETHER

The YMCA of the Foothills supports equity and justice for all as we live through Our Mission to strengthen the foundations of our community. This past year reminds us of Our Commitment to Inclusion: "The Y is made up of people of all ages and from every walk of life working side by side to strengthen communities. Together we work to ensure that everyone, regardless of ability, age, cultural background, ethnicity, faith, gender, gender identity, ideology, income, national origin, race or sexual orientation, has the opportunity to reach their full potential with dignity. Our core values are caring, honesty, respect and responsibility – they guide everything we do."

YMCA Response to the Eaton Fire
from our CEO, Vince Iuculano

ALL THE LATEST
UPDATES

Click below to hear all of the latest updates for the YMCA of the Foothills from our CEO.

DONATE NOW

Invest in your community, 100% of your money stays local

FACILITY HOURS

CRESCENTA-CAÑADA
FAMILY YMCA

MONDAY - THURSDAY

5:00 am - 10:00 pm

FRIDAY

5:00 am - 9:00 pm

SATURDAY

7:00 am - 7:00 pm

SUNDAY

8am – 2pm

VERDUGO HILLS FAMILY YMCA

MONDAY - FRIDAY

7:00 am - 8:00 pm

SATURDAY

8am – 4pm

SUNDAY

CLOSED

CRESCENTA VALLEY FAMILY YMCA

MONDAY - FRIDAY

6:00 am - 8:00 pm

SATURDAY

8:00am – 4:00pm

SUNDAY

CLOSED

FACILITY POLICIES

STAY UP TO DATE: UPDATE YOUR CONTACT INFO NOW!

In an effort to provide our members with the most updated information regarding facility updates and closures, the YMCA of the Foothills will begin to send specific facility related updates via text message.

FACILITY NEWS

Beginning June 9th

Limited CVY Pool Access due to Summer Camps

Crescenta Valley Pool will be closed every Tuesday from 9:30am-3pm for summer camp swimming.

Beginning June 20th

Limited VHY Pool Access due to Summer Camps

Verdugo Hills Pool will be closed on Fridays from 1pm-3pm, June 20th - August 15th.

Saturday, June 14 - Monday, June 16

Crescenta- Cañada Family YMCA

The City of La Cañada Flintridge will be repairing the asphalt bike path on Foothill Blvd.; street parking will be limited during this time.

Thursday, June 19th

Juneteenth Holiday Hours

Crescenta-Cañada YMCA 6am-2pm

Crescenta-Valley YMCA 6am-2pm

Verdugo Hills YMCA CLOSED

June 23 - 27

Crescenta- Cañada Family YMCA

The basketball gym at the Crescenta-Cañada Family YMCA will be closed from 8:00am - 12:30pm this week due to Summer Camp.

Aquatic Camps at VHY

Limited Pool Access due to Summer Camps

The Verdugo Hills YMCA pool will be closed Monday through Friday from 9am - 12:15pm, during the weeks of June 23rd, July

14th, and July 28th.

Normal pool activities will continue after 12:15PM.

July 4

4th of July Holiday Hours

All branches closed.

ONGOING

Crescenta- Cañada Family YMCA

The upper Parking Lot at CCY will be LOCKED during non-business hours. Please do not park in the Upper Parking Lot overnight.

HAPPENING THIS MONTH

Explore the possibilities!	Click to learn more!	Find your potential.

LATEST NEWS

🩸 NEXT WEEK: Community Blood Drive! 🩸⁠
We’re teaming up with the American Red Cross to host a life-saving blood drive at our Crescenta-Cañada Family YMCA — and YOU can help make a difference! 🙌⁠
⁠
💉 Event Details:⁠
📅 Thursday, June 19⁠
⏰ 7 AM – 3 PM⁠
📍 MPR @ Crescenta-Cañada Family YMCA⁠
⁠
❤️ Walk-ins are always welcome!⁠
Every drop counts — your donation could save a life. 💪⁠
⁠
🔗 Visit ymcafoothills.org/community to learn more or register today!

🩸 NEXT WEEK: Community Blood Drive! 🩸⁠
We’re teaming up with the American Red Cross to host a life-saving blood drive at our Crescenta-Cañada Family YMCA — and YOU can help make a difference! 🙌⁠
⁠
💉 Event Details:⁠
📅 Thursday, June 19⁠
⏰ 7 AM – 3 PM⁠
📍 MPR @ Crescenta-Cañada Family YMCA⁠
⁠
❤️ Walk-ins are always welcome!⁠
Every drop counts — your donation could save a life. 💪⁠
⁠
🔗 Visit ymcafoothills.org/community to learn more or register today!

June is Immigrant Heritage Month, and we think that’s something to celebrate! The Y has a long history of helping immigrants integrate into new communities. In fact, the Y was the first organization in the U.S. to offer English as a Second Language (ESL) classes to immigrants. We believe that communities are strongest when everyone has an opportunity to contribute and work together on a shared vision for the future.⁠
⁠
#YForAll #ImmigrantHeritageMonth

June is Immigrant Heritage Month, and we think that’s something to celebrate! The Y has a long history of helping immigrants integrate into new communities. In fact, the Y was the first organization in the U.S. to offer English as a Second Language (ESL) classes to immigrants. We believe that communities are strongest when everyone has an opportunity to contribute and work together on a shared vision for the future.⁠
⁠
#YForAll #ImmigrantHeritageMonth

Our seniors started the day with color, conversation, and creativity at our glass painting morning! From blooming florals to abstract flair, every piece was a reflection of joy and connection. 💛🖌️⁠
⁠
Upcoming Events—⁠
⁠
🌻 Sunflower Floral Arrangement⁠
When: Tuesday, June 17⁠
Time: 1:30 PM - 2:30 PM⁠
Where: Verdugo Hills Family YMCA⁠
Members: $10 & Non-Members: $15⁠
⁠
🤝 Social Hour⁠
When: Friday, June 27⁠
Time: 9:00 AM -12:00 PM⁠
Where: Verdugo Hills Family YMCA⁠
FREE!⁠
⁠
For more info, visit, ymcafoothills.org/seniors⁠
#SeniorEvents #FindYourCommunity #SpringEvents

Our seniors started the day with color, conversation, and creativity at our glass painting morning! From blooming florals to abstract flair, every piece was a reflection of joy and connection. 💛🖌️⁠
⁠
Upcoming Events—⁠
⁠
🌻 Sunflower Floral Arrangement⁠
When: Tuesday, June 17⁠
Time: 1:30 PM - 2:30 PM⁠
Where: Verdugo Hills Family YMCA⁠
Members: $10 & Non-Members: $15⁠
⁠
🤝 Social Hour⁠
When: Friday, June 27⁠
Time: 9:00 AM -12:00 PM⁠
Where: Verdugo Hills Family YMCA⁠
FREE!⁠
⁠
For more info, visit, ymcafoothills.org/seniors⁠
#SeniorEvents #FindYourCommunity #SpringEvents

Whether it’s on the mat or the reformer, Pilates offers unique challenges and benefits. Mat work builds control and awareness without assistance. Reformer training adds resistance and complexity with springs, straps, and movement.⁠
⁠
Charletha blends both to help members grow stronger, more mindful, and more connected to their bodies.⁠
⁠
✨ Want to explore the power of Pilates?⁠
Visit ymcafoothills.org/pilates⁠
⁠
#PilatesLife #MatVsReformer #CoreStrength #MindBodyConnection #YMCAoftheFoothills

Whether it’s on the mat or the reformer, Pilates offers unique challenges and benefits. Mat work builds control and awareness without assistance. Reformer training adds resistance and complexity with springs, straps, and movement.⁠
⁠
Charletha blends both to help members grow stronger, more mindful, and more connected to their bodies.⁠
⁠
✨ Want to explore the power of Pilates?⁠
Visit ymcafoothills.org/pilates⁠
⁠
#PilatesLife #MatVsReformer #CoreStrength #MindBodyConnection #YMCAoftheFoothills

🔥 90 DAYS FOR $90 🔥⁠
College fam, your summer wellness escape starts here. 🏋️‍♂️💦⁠
⁠
✅ Full access to the Y⁠
✅ 90 days to sweat, swim, & reset⁠
✅ Just $90 — that’s $1/day 😎⁠
📅 Starts June 1⁠
🎓 College ID required⁠
⁠
For more info, visit ymcafoothills.org/membership ⁠
Tag your gym buddy and let’s make this summer strong 💪 ⁠
#YMCAoftheFoothills #YMCAStrong

🔥 90 DAYS FOR $90 🔥⁠
College fam, your summer wellness escape starts here. 🏋️‍♂️💦⁠
⁠
✅ Full access to the Y⁠
✅ 90 days to sweat, swim, & reset⁠
✅ Just $90 — that’s $1/day 😎⁠
📅 Starts June 1⁠
🎓 College ID required⁠
⁠
For more info, visit ymcafoothills.org/membership ⁠
Tag your gym buddy and let’s make this summer strong 💪 ⁠
#YMCAoftheFoothills #YMCAStrong

🤸 🏀 🎮 LAST CHANCE to register for Session 5 Youth Sports! We have a variety of programs available for anyone who wants to get involved, including Water Polo, E-Sports, Gymnastics, and many other fantastic programs. You're sure to find one that suits your needs.⁠
⁠
✨ Session 5 Program Dates ✨⁠
June 9 - July 4⁠
⁠
🔎 For more info, visit ymcafoothills.org/sports⁠
#kidssports #kidsbasketball #esports #gymnasticsclass #waterpolo #swimclass #volleyball #dance

🤸 🏀 🎮 LAST CHANCE to register for Session 5 Youth Sports! We have a variety of programs available for anyone who wants to get involved, including Water Polo, E-Sports, Gymnastics, and many other fantastic programs. You're sure to find one that suits your needs.⁠
⁠
✨ Session 5 Program Dates ✨⁠
June 9 - July 4⁠
⁠
🔎 For more info, visit ymcafoothills.org/sports⁠
#kidssports #kidsbasketball #esports #gymnasticsclass #waterpolo #swimclass #volleyball #dance

Happy first day of camp! 🎉☀️ We’re so excited to welcome our campers for a summer full of fun, friendship, and unforgettable memories. Let the adventures begin! 🏕💛 ⁠
⁠
To find your camp adventure, visit ymcafoothills.org/camp⁠
#SummerStartsNow #FirstDayOfCamp #SummerCampAtTheY ⁠
#YMCAoftheFoothills

Happy first day of camp! 🎉☀️ We’re so excited to welcome our campers for a summer full of fun, friendship, and unforgettable memories. Let the adventures begin! 🏕💛 ⁠
⁠
To find your camp adventure, visit ymcafoothills.org/camp⁠
#SummerStartsNow #FirstDayOfCamp #SummerCampAtTheY ⁠
#YMCAoftheFoothills

💧 We believe every child deserves to feel confident and safe in the water.⁠
That’s why we’re offering FREE Safety Around Water (SAW) classes to the community!⁠
⁠
🛟 Students will learn life-saving skills like jump, swim to safety, and swim-float-swim.⁠
⁠
➡️ Registration opens tomorrow, Monday, June 9!⁠
ymcafoothills.org/saw⁠
#SAW #WaterSafety #CommunityWellness

💧 We believe every child deserves to feel confident and safe in the water.⁠
That’s why we’re offering FREE Safety Around Water (SAW) classes to the community!⁠
⁠
🛟 Students will learn life-saving skills like jump, swim to safety, and swim-float-swim.⁠
⁠
➡️ Registration opens tomorrow, Monday, June 9!⁠
ymcafoothills.org/saw⁠
#SAW #WaterSafety #CommunityWellness

🌞 Ready for an unforgettable summer? YMCA of the Foothills Camp is the place where fun, friendship, and adventure come together! 🏕️💫⁠
⁠
Each week, your child will enjoy swimming, sports, arts & crafts, and weekly off-site adventures like:⁠
⁠
🎢 Universal Studios*⁠
🔬 Science Center⁠
🏰 Disneyland*⁠
🧗‍♂️ Off the Wall⁠
🤸 Sky Zone⁠
⁠
📍Spots filling fast at our East Site location — don’t miss out!⁠
To register, visit ymcafoothills.org/summercamp⁠
⁠
#YMCACamp #SummerAtTheY #YMCAFoothills #SummerAdventures #CampMagic

🌞 Ready for an unforgettable summer? YMCA of the Foothills Camp is the place where fun, friendship, and adventure come together! 🏕️💫⁠
⁠
Each week, your child will enjoy swimming, sports, arts & crafts, and weekly off-site adventures like:⁠
⁠
🎢 Universal Studios*⁠
🔬 Science Center⁠
🏰 Disneyland*⁠
🧗‍♂️ Off the Wall⁠
🤸 Sky Zone⁠
⁠
📍Spots filling fast at our East Site location — don’t miss out!⁠
To register, visit ymcafoothills.org/summercamp⁠
⁠
#YMCACamp #SummerAtTheY #YMCAFoothills #SummerAdventures #CampMagic

From player to coach — Blythe Hagaa-Parker's journey with the YMCA girls basketball league has come full circle. 🏀💫 She was one of the first girls to play when the league started in the '90s, came back as a high school coach, and now leads again as her own daughters join the court. Her story is a powerful reminder of how inclusive, community-based sports can shape a lifetime. 💛⁠
⁠
At YMCA of the Foothills, we believe every child deserves the chance to grow through sport—no matter their skill level.⁠
⁠
To learn more about our Girls Basketball League, visit ymcafoothills.org/basketball#girls⁠
⁠
#YMCAFoothills #ForYouthDevelopment #GirlsBasketball #CommunityThroughSport #YouthSportsMatter #InclusionInAction

From player to coach — Blythe Hagaa-Parker's journey with the YMCA girls basketball league has come full circle. 🏀💫 She was one of the first girls to play when the league started in the '90s, came back as a high school coach, and now leads again as her own daughters join the court. Her story is a powerful reminder of how inclusive, community-based sports can shape a lifetime. 💛⁠
⁠
At YMCA of the Foothills, we believe every child deserves the chance to grow through sport—no matter their skill level.⁠
⁠
To learn more about our Girls Basketball League, visit ymcafoothills.org/basketball#girls⁠
⁠
#YMCAFoothills #ForYouthDevelopment #GirlsBasketball #CommunityThroughSport #YouthSportsMatter #InclusionInAction

Attention Members❗NEXT WEEK: Repairs to the asphalt bike path on Foothill Blvd. will be made starting Saturday, June 14th, and finishing on Monday, June 16th. Street parking will be limited during this time.⁠
⁠
Thank you for your understanding.

Attention Members❗NEXT WEEK: Repairs to the asphalt bike path on Foothill Blvd. will be made starting Saturday, June 14th, and finishing on Monday, June 16th. Street parking will be limited during this time.⁠
⁠
Thank you for your understanding.

👏 Truly inspiring! A huge shoutout to one of our own from the Dragon Swim Team — Mateo! 🐉💦⁠
⁠
From placing 2nd at CIF Southern Section to earning 5th at State, Mateo is making waves with his dedication, passion, and perseverance.⁠
⁠
Your YMCA family is so proud of you — keep chasing those goals and shining bright! 🌟🏊‍♂️ #YStrong #DragonPride #DragonSwimTeam

👏 Truly inspiring! A huge shoutout to one of our own from the Dragon Swim Team — Mateo! 🐉💦⁠
⁠
From placing 2nd at CIF Southern Section to earning 5th at State, Mateo is making waves with his dedication, passion, and perseverance.⁠
⁠
Your YMCA family is so proud of you — keep chasing those goals and shining bright! 🌟🏊‍♂️ #YStrong #DragonPride #DragonSwimTeam

🌟 SENIOR EVENTS AT THE Y!⁠
⁠
FIND YOUR COMMUNITY. Make new friends and find⁠
opportunities to strengthen your social circle!⁠
⁠
Upcoming Events—⁠
🫙 Painting on Glass⁠
When: Monday, June 9⁠
Time: 1:30 PM - 2:30 PM⁠
Where: Verdugo Hills Family YMCA⁠
FREE!⁠
⁠
✍🏻 Still Life Art Class⁠
When: Wednesday, June 11⁠
Time: 10:00 AM -11:00 AM⁠
Where: Verdugo Hills Family YMCA⁠
FREE!⁠ Limited Spots Available.⁠
⁠
🌻 Sunflower Floral Arrangement⁠
When: Tuesday, June 17⁠
Time: 1:30 PM - 2:30 PM⁠
Where: Verdugo Hills Family YMCA⁠
Members: $10 & Non-Members: $15⁠
⁠
For more info, visit, ymcafoothills.org/seniors⁠
#SeniorEvents #FindYourCommunity #SpringEvents

🌟 SENIOR EVENTS AT THE Y!⁠
⁠
FIND YOUR COMMUNITY. Make new friends and find⁠
opportunities to strengthen your social circle!⁠
⁠
Upcoming Events—⁠
🫙 Painting on Glass⁠
When: Monday, June 9⁠
Time: 1:30 PM - 2:30 PM⁠
Where: Verdugo Hills Family YMCA⁠
FREE!⁠
⁠
✍🏻 Still Life Art Class⁠
When: Wednesday, June 11⁠
Time: 10:00 AM -11:00 AM⁠
Where: Verdugo Hills Family YMCA⁠
FREE!⁠ Limited Spots Available.⁠
⁠
🌻 Sunflower Floral Arrangement⁠
When: Tuesday, June 17⁠
Time: 1:30 PM - 2:30 PM⁠
Where: Verdugo Hills Family YMCA⁠
Members: $10 & Non-Members: $15⁠
⁠
For more info, visit, ymcafoothills.org/seniors⁠
#SeniorEvents #FindYourCommunity #SpringEvents

🥊 Join Our Boxing Bootcamp! 🥊⁠
⁠
Ready to get in shape, lose weight, and build muscle? Our Boxing Bootcamp combines boxing, interval, and strength training for a fun, full-body workout. Designed for all fitness levels, this circuit-based class will help you improve technique, strength, and endurance.⁠
⁠
📅 Class Details:⁠
When: Mondays & Thursdays⁠
Time: 6:30-7:30 PM⁠
*NEW* Starting June 16 ⁠
Mondays 7:30-8:30 PM⁠
Where: CCY⁠
Equipment Needed: Gloves, Jump Rope, & Wraps⁠
⁠
💥 What You’ll Get:⁠
Boxing skills and techniques⁠
Full-body strength and toning⁠
Weight loss and endurance building⁠
Variations for every fitness level⁠
⁠
👉 Sign Up Now ymcafoothills.org/schedules⁠
#boxing #boxingclass #boxingbootcamp #YMCAoftheFoothills

🥊 Join Our Boxing Bootcamp! 🥊⁠
⁠
Ready to get in shape, lose weight, and build muscle? Our Boxing Bootcamp combines boxing, interval, and strength training for a fun, full-body workout. Designed for all fitness levels, this circuit-based class will help you improve technique, strength, and endurance.⁠
⁠
📅 Class Details:⁠
When: Mondays & Thursdays⁠
Time: 6:30-7:30 PM⁠
*NEW* Starting June 16 ⁠
Mondays 7:30-8:30 PM⁠
Where: CCY⁠
Equipment Needed: Gloves, Jump Rope, & Wraps⁠
⁠
💥 What You’ll Get:⁠
Boxing skills and techniques⁠
Full-body strength and toning⁠
Weight loss and endurance building⁠
Variations for every fitness level⁠
⁠
👉 Sign Up Now ymcafoothills.org/schedules⁠
#boxing #boxingclass #boxingbootcamp #YMCAoftheFoothills

🗣️ DOC TALK – Wednesday, June 11th. This month’s series: Wound Care & Hyperbarics with guest speaker Dr. John Gambol, a board-certified physician in Emergency Medicine & certified in UnderSea and Hyperbaric Medicine. This is a HYBRID EVENT!⁠
⁠
🩺 Event info –⁠
Date: Wednesday, June 11th ⁠
Time: Noon – 1pm ⁠
Zoom Presentation⁠ also available!⁠
Location— USC Verdugo Hills Hospital⁠
4th Floor Council Rooms C & D⁠
1812 Verdugo Blvd., Glendale, CA 91208⁠
(Free Parking)⁠
⁠
Visit ymcafoothills.org/community to learn more and register⁠.⁠
#doctalk #community

🗣️ DOC TALK – Wednesday, June 11th. This month’s series: Wound Care & Hyperbarics with guest speaker Dr. John Gambol, a board-certified physician in Emergency Medicine & certified in UnderSea and Hyperbaric Medicine. This is a HYBRID EVENT!��⁠
⁠
🩺 Event info –⁠
Date: Wednesday, June 11th ⁠
Time: Noon – 1pm ⁠
Zoom Presentation⁠ also available!⁠
Location— USC Verdugo Hills Hospital⁠
4th Floor Council Rooms C & D⁠
1812 Verdugo Blvd., Glendale, CA 91208⁠
(Free Parking)⁠
⁠
Visit ymcafoothills.org/community to learn more and register⁠.⁠
#doctalk #community

🍦🍉🏖️ Happy June! We’re excited to invite you to our festive events this month! Whether it’s our Summer Camp, Senior Events, Parents' Night Out, or Family Fun Night, there’s something for everyone. We can’t wait for you to join in on the fun!⁠
⁠
#ymcaofthefoothills #communityevents #JuneEvents

🍦🍉🏖️ Happy June! We’re excited to invite you to our festive events this month! Whether it’s our Summer Camp, Senior Events, Parents' Night Out, or Family Fun Night, there’s something for everyone. We can’t wait for you to join in on the fun!⁠
⁠
#ymcaofthefoothills #communityevents #JuneEvents

🎨 Discover your inner artist at our Still Life Art Class! Learn the basics of drawing — from shading and composition to capturing form — in a fun, supportive space. ⁠
⁠
🖼️ Class Details:⁠
Date: Wednesday, June 11⁠
Time: 10AM - 11AM⁠
Where: Verdugo Hills Family YMCA⁠
⁠
This is a FREE event, and all art materials will be provided.⁠
⁠
All skill levels welcome! 🖌️ ⁠
📧 To register, email: haylward@ymcafoothills.org⁠
#YArts #YMCACommunity #StillLifeDrawing #CreativeVibes

🎨 Discover your inner artist at our Still Life Art Class! Learn the basics of drawing — from shading and composition to capturing form — in a fun, supportive space. ⁠
⁠
🖼️ Class Details:⁠
Date: Wednesday, June 11⁠
Time: 10AM - 11AM⁠
Where: Verdugo Hills Family YMCA⁠
⁠
This is a FREE event, and all art materials will be provided.⁠
⁠
All skill levels welcome! 🖌️ ⁠
📧 To register, email: haylward@ymcafoothills.org⁠
#YArts #YMCACommunity #StillLifeDrawing #CreativeVibes

☀️🎨 Splash, play, and learn at Kinder Camp! 🎉 Designed just for little campers entering or finishing Kindergarten, this half-day adventure is packed with songs, games, crafts, and swim days at the CVY pool! 💦⁠
⁠
📍La Cañada Elementary⁠
🕖 7:30 AM – 1:00 PM (Extended Care until 3 PM)⁠
✨ Ages: 4-7 (Must be entering Kindergarten)⁠
📅 Weekly sessions June 16 – Aug 15⁠
⁠
🌟 Give your child the perfect intro to summer camp life!⁠
🔗 Register now at ymcafoothills.org/kindercamp⁠
⁠
#YMCAFoothills #KinderCamp2025 #SummerCampFun #FindYourCampAdventure

☀️🎨 Splash, play, and learn at Kinder Camp! 🎉 Designed just for little campers entering or finishing Kindergarten, this half-day adventure is packed with songs, games, crafts, and swim days at the CVY pool! 💦⁠
⁠
📍La Cañada Elementary⁠
🕖 7:30 AM – 1:00 PM (Extended Care until 3 PM)⁠
✨ Ages: 4-7 (Must be entering Kindergarten)⁠
📅 Weekly sessions June 16 – Aug 15⁠
⁠
🌟 Give your child the perfect intro to summer camp life!⁠
🔗 Register now at ymcafoothills.org/kindercamp⁠
⁠
#YMCAFoothills #KinderCamp2025 #SummerCampFun #FindYourCampAdventure

At the YMCA of the Foothills, you BELONG here. Pride Month is an opportunity to live up to our mission of providing a safe, welcoming community for all.⁠
⁠
#YForAll #PrideMonth #YMCAoftheFoothills⁠

At the YMCA of the Foothills, you BELONG here. Pride Month is an opportunity to live up to our mission of providing a safe, welcoming community for all.⁠
⁠
#YForAll #PrideMonth #YMCAoftheFoothills⁠

🏊🏻‍♂️ Ready to make a splash? Join us for Dragon Swim Team tryouts every Friday at 4:30PM!⁠
⁠
Whether you're aiming for your high school swim team or dreaming bigger, our year-round program helps you improve stroke technique, build endurance, and grow in sportsmanship and discipline—all in a fun and safe environment. Plus, we compete throughout the year! 🏅⁠
⁠
🔗 Learn more at: ymcafoothills.org/swimteam⁠
#DragonSwimTeam #YMCAswim #SwimStrong #YouthSports #SwimLife

🏊🏻‍♂️ Ready to make a splash? Join us for Dragon Swim Team tryouts every Friday at 4:30PM!⁠
⁠
Whether you're aiming for your high school swim team or dreaming bigger, our year-round program helps you improve stroke technique, build endurance, and grow in sportsmanship and discipline—all in a fun and safe environment. Plus, we compete throughout the year! 🏅⁠
⁠
🔗 Learn more at: ymcafoothills.org/swimteam⁠
#DragonSwimTeam #YMCAswim #SwimStrong #YouthSports #SwimLife

🚫🥤Let’s talk sugary drinks and your health! Today we are breaking down how sweetened beverages can seriously impact your body.⁠
⁠
Sodas, sweet teas, and even some pre-made smoothies can spike your blood sugar, cause weight gain, and increase your risk for type 2 diabetes. 😬 But don’t worry—there are healthier swaps!⁠
⁠
✨ Try:⁠
💧 Water or herbal teas⁠
🍋 Sparkling water with lemon⁠
🍓 Infused water with fresh fruit⁠
⁠
Skip the sugar, fuel your body the right way, and feel the energy difference! 💪⁠
⁠
📩 Want personalized nutrition advice? Email Paolin at phartounian@ymcafoothills.org⁠
⁠
#NutritionTips #HealthyChoices #YMCAFoothills #FuelYourBody #HealthierYou

🚫🥤Let’s talk sugary drinks and your health! Today we are breaking down how sweetened beverages can seriously impact your body.⁠
⁠
Sodas, sweet teas, and even some pre-made smoothies can spike your blood sugar, cause weight gain, and increase your risk for type 2 diabetes. 😬 But don’t worry—there are healthier swaps!⁠
⁠
✨ Try:⁠
💧 Water or herbal teas⁠
🍋 Sparkling water with lemon⁠
🍓 Infused water with fresh fruit⁠
⁠
Skip the sugar, fuel your body the right way, and feel the energy difference! 💪⁠
⁠
📩 Want personalized nutrition advice? Email Paolin at phartounian@ymcafoothills.org⁠
⁠
#NutritionTips #HealthyChoices #YMCAFoothills #FuelYourBody #HealthierYou

🍓☀️ A lovely morning was shared with fantastic company, good conversation, and some delicious treats. Grateful for these moments together. ⁠
⁠
⁠FIND YOUR COMMUNITY. Make new friends and find⁠ opportunities to strengthen your social circle!⁠⁠ For more info, visit ymcafoothills.org/seniors⁠
#SeniorSocial #CommunityConnections #FindYourCommunity #YMCAoftheFoothills

🍓☀️ A lovely morning was shared with fantastic company, good conversation, and some delicious treats. Grateful for these moments together. ⁠
⁠
⁠FIND YOUR COMMUNITY. Make new friends and find⁠ opportunities to strengthen your social circle!⁠⁠ For more info, visit ymcafoothills.org/seniors⁠
#SeniorSocial #CommunityConnections #FindYourCommunity #YMCAoftheFoothills

🎉 FLASH SALE ALERT! 🎉⁠
Now's the time to join (or rejoin) the Y—for FREE!⁠
💥 No join fee. No membership dues.⁠
🗓 Offer ends May 31!⁠
🔑 Use code: FLASHSALE2025 at checkout.⁠
⁠
New or returning members, don’t miss out—your wellness journey starts now! 💪 #YMCA #FlashSale #JoinTheY

🎉 FLASH SALE ALERT! 🎉⁠
Now's the time to join (or rejoin) the Y—for FREE!⁠
💥 No join fee. No membership dues.⁠
🗓 Offer ends May 31!⁠
🔑 Use code: FLASHSALE2025 at checkout.⁠
⁠
New or returning members, don’t miss out—your wellness journey starts now! 💪 #YMCA #FlashSale #JoinTheY

🔥 90 DAYS FOR $90 🔥⁠
College fam, your summer wellness escape starts here. 🏋️‍♂️💦⁠
⁠
✅ Full access to the Y⁠
✅ 90 days to sweat, swim, & reset⁠
✅ Just $90 — that’s $1/day 😎⁠
📅 Starts June 1⁠
🎓 College ID required⁠
⁠
For more info, visit ymcafoothills.org/membership ⁠
Tag your gym buddy and let’s make this summer strong 💪 ⁠
#YMCAoftheFoothills #YMCAStrong

🔥 90 DAYS FOR $90 🔥⁠
College fam, your summer wellness escape starts here. 🏋️‍♂️💦⁠
⁠
✅ Full access to the Y⁠
✅ 90 days to sweat, swim, & reset⁠
✅ Just $90 — that’s $1/day 😎⁠
📅 Starts June 1⁠
🎓 College ID required⁠
⁠
For more info, visit ymcafoothills.org/membership ⁠
Tag your gym buddy and let’s make this summer strong 💪 ⁠
#YMCAoftheFoothills #YMCAStrong

🏊‍♀️🛟 We’re celebrating Water Safety Month this May! At YMCA of the Foothills, we’re proud to be part of a statewide effort in California to protect families around all types of water— not just pools. From coastlines to canals, water safety starts with knowledge and skills. ⁠
⁠
🛟 For lessons or more info visit ymcafoothills.org/aquatics⁠
#YMCAsofCA #BeyondTheBackyard #WaterSafetyCA

🏊‍♀️🛟 We’re celebrating Water Safety Month this May! At YMCA of the Foothills, we’re proud to be part of a statewide effort in California to protect families around all types of water— not just pools. From coastlines to canals, water safety starts with knowledge and skills. ⁠
⁠
🛟 For lessons or more info visit ymcafoothills.org/aquatics⁠
#YMCAsofCA #BeyondTheBackyard #WaterSafetyCA

💖 Join us Thursday, June 5th, for a special painting project, which will be submitted to the Memories in the Making program hosted by Alzheimer's LA, dinner, Caregiver's Connection, and lots of socialization!⁠
⁠
The YMCA of the Foothills is partnering with the USC Verdugo Hills Hospital's Community Resource Center for Aging and Alzheimer's Los Angeles to provide respite for those caring for people with early to mid-stage dementia.⁠
⁠
🎉 EVENT INFO ⁠
Date: Thursday, June 5th⁠
Time: 4-6PM⁠
Where: Crescenta-Cañada Family YMCA (MPR)⁠
⁠
Space is limited and registration is required!⁠
Email aging-resources@med.usc.edu to register.⁠
#caregiversnightout #caregiverprovider #eldercare #seniors #homecare⁠
#care #caregiving #dementia

💖 Join us Thursday, June 5th, for a special painting project, which will be submitted to the Memories in the Making program hosted by Alzheimer's LA, dinner, Caregiver's Connection, and lots of socialization!⁠
⁠
The YMCA of the Foothills is partnering with the USC Verdugo Hills Hospital's Community Resource Center for Aging and Alzheimer's Los Angeles to provide respite for those caring for people with early to mid-stage dementia.⁠
⁠
🎉 EVENT INFO ⁠
Date: Thursday, June 5th⁠
Time: 4-6PM⁠
Where: Crescenta-Cañada Family YMCA (MPR)⁠
⁠
Space is limited and registration is required!⁠
Email aging-resources@med.usc.edu to register.⁠
#caregiversnightout #caregiverprovider #eldercare #seniors #homecare⁠
#care #caregiving #dementia

📣 Summer fun starts here! Whether your child is a future scientist, a little athlete, or just ready to make new friends and explore, we’ve got a camp for every kind of kid:⁠
⁠
🏕️ Full-Day On-Site Camp – all-day adventures on-site⁠
🎨 Kinder Camp – perfect for our youngest campers to learn, play & grow⁠
🔬 STEM Camp – hands-on experiments & creative problem-solving⁠
⚽ Soccer Camp – skill-building & teamwork in action⁠
⁠
To find the right camp for you, visit ymcafoothills.org/camps⁠
Spots are filling fast—secure your child’s summer today!⁠
⁠
#SummerCamp2025 #STEMCamp #KinderCamp #SoccerCamp #ParentLife #KidsCamp #CampFun

📣 Summer fun starts here! Whether your child is a future scientist, a little athlete, or just ready to make new friends and explore, we’ve got a camp for every kind of kid:⁠
⁠
🏕️ Full-Day On-Site Camp – all-day adventures on-site⁠
🎨 Kinder Camp – perfect for our youngest campers to learn, play & grow⁠
🔬 STEM Camp – hands-on experiments & creative problem-solving⁠
⚽ Soccer Camp – skill-building & teamwork in action⁠
⁠
To find the right camp for you, visit ymcafoothills.org/camps⁠
Spots are filling fast—secure your child’s summer today!⁠
⁠
#SummerCamp2025 #STEMCamp #KinderCamp #SoccerCamp #ParentLife #KidsCamp #CampFun

📣 Attention Members!⁠
⁠
Annual Membership Agreements are on the way to your inbox! 📨 ⁠
⁠
Didn’t get to it online? No worries — you can also complete it at one of our 3 branches! ✅⁠ All members must renew their membership agreements for 2025 by Sunday, June 1st.⁠
⁠
Expect slightly delayed check-ins in the next few weeks as all members will need to sign their 2025 Annual Membership Agreements. Let us know if you need help — we’re here for you!⁠

📣 Attention Members!⁠
⁠
Annual Membership Agreements are on the way to your inbox! 📨 ⁠
⁠
Didn’t get to it online? No worries — you can also complete it at one of our 3 branches! ✅⁠ All members must renew their membership agreements for 2025 by Sunday, June 1st.⁠
⁠
Expect slightly delayed check-ins in the next few weeks as all members will need to sign their 2025 Annual Membership Agreements. Let us know if you need help — we’re here for you!⁠

🏊‍♀️ Lead. Inspire. Make a Difference. 🌟⁠
⁠
The YMCA of the Foothills is looking for a Swim Team Head Coach who’s passionate about youth development, healthy living, and creating a positive impact in the community. If you're ready to guide and grow our swim team in a supportive, values-driven environment — Join the Y team TODAY!⁠
⁠
To apply visit ymcafoothills.org/employment⁠
#YMCA #ForABetterUs #SwimCoach #YouthDevelopment #LaCanadaYMCA #CommunityLeader #MakeWaves #YMCAJobs #HealthyLiving #InspireGrowth⁠

🏊‍♀️ Lead. Inspire. Make a Difference. 🌟⁠
⁠
The YMCA of the Foothills is looking for a Swim Team Head Coach who’s passionate about youth development, healthy living, and creating a positive impact in the community. If you're ready to guide and grow our swim team in a supportive, values-driven environment — Join the Y team TODAY!⁠
⁠
To apply visit ymcafoothills.org/employment⁠
#YMCA #ForABetterUs #SwimCoach #YouthDevelopment #LaCanadaYMCA #CommunityLeader #MakeWaves #YMCAJobs #HealthyLiving #InspireGrowth⁠

🤸 🏀 🎮Registration for Session 5 is now open to ALL!⁠ We have a variety of programs available for anyone who wants to get involved, including Hip-Hop, E-Sports, Swim Lessons, and many other fantastic programs. You're sure to find one that suits your needs.⁠
⁠
✨ Session 5 Program Dates ✨⁠
June 9 - July 4⁠
⁠
🔎 For more info, visit ymcafoothills.org/sports⁠
#kidssports #kidsbasketball #esports #gymnasticsclass #waterpolo #swimclass #volleyball #dance

🤸 🏀 🎮Registration for Session 5 is now open to ALL!⁠ We have a variety of programs available for anyone who wants to get involved, including Hip-Hop, E-Sports, Swim Lessons, and many other fantastic programs. You're sure to find one that suits your needs.⁠
⁠
✨ Session 5 Program Dates ✨⁠
June 9 - July 4⁠
⁠
🔎 For more info, visit ymcafoothills.org/sports⁠
#kidssports #kidsbasketball #esports #gymnasticsclass #waterpolo #swimclass #volleyball #dance

👏 Congratulations to Our Fiesta Days Run Champions! 🏅⁠
⁠
From first strides to photo finishes, you all brought the energy, heart, and hustle to the 50th Annual Fiesta Days Run! A huge round of applause to our top finishers in the 5K, Foothills Fastest Mile, Dog/Human Race, and Family Fun Run — your dedication and spirit inspired us all. 💙⁠
⁠
At the Y, we celebrate every achievement — big or small — because together, we're building a stronger, healthier community.⁠
⁠
Thank you for running forward and giving back. Until next year! 👟💪🐾⁠
⁠
#FiestaDaysRun #YMCAFoothills #RunForwardGiveBack #CommunityChampions #MemorialDayRun #HealthyCommunity #LaCañadaFlintridge #YMCAStrong

👏 Congratulations to Our Fiesta Days Run Champions! 🏅⁠
⁠
From first strides to photo finishes, you all brought the energy, heart, and hustle to the 50th Annual Fiesta Days Run! A huge round of applause to our top finishers in the 5K, Foothills Fastest Mile, Dog/Human Race, and Family Fun Run — your dedication and spirit inspired us all. 💙⁠
⁠
At the Y, we celebrate every achievement — big or small — because together, we're building a stronger, healthier community.⁠
⁠
Thank you for running forward and giving back. Until next year! 👟💪🐾⁠
⁠
#FiestaDaysRun #YMCAFoothills #RunForwardGiveBack #CommunityChampions #MemorialDayRun #HealthyCommunity #LaCañadaFlintridge #YMCAStrong

🏁 That’s a Wrap on the 50th Annual Fiesta Days Run! 🎉⁠
What an incredible morning at Olberz Park — full of community spirit, fast feet, furry friends, and family fun! From the 5K to the Dog/Human Race, every step taken helped provide scholarships for local campers, program participants, and YMCA members. 💙⁠
⁠
A special thank you to our presenting sponsor — USC Verdugo Hills Hospital — and to the City of La Cañada Flintridge for helping make this event possible! 🙌⁠
⁠
Thanks to everyone who ran forward and gave back with us. See you next year! 👟🐾❤️⁠
⁠
#FiestaDaysRun #YMCAFoothills #RunForwardGiveBack #MemorialDayRun #CommunityStrong #LaCañadaFlintridge

🏁 That’s a Wrap on the 50th Annual Fiesta Days Run! 🎉⁠
What an incredible morning at Olberz Park — full of community spirit, fast feet, furry friends, and family fun! From the 5K to the Dog/Human Race, every step taken helped provide scholarships for local campers, program participants, and YMCA members. 💙⁠
⁠
A special thank you to our presenting sponsor — USC Verdugo Hills Hospital — and to the City of La Cañada Flintridge for helping make this event possible! 🙌⁠
⁠
Thanks to everyone who ran forward and gave back with us. See you next year! 👟🐾❤️⁠
⁠
#FiestaDaysRun #YMCAFoothills #RunForwardGiveBack #MemorialDayRun #CommunityStrong #LaCañadaFlintridge

🎉 FLASH SALE ALERT! 🎉⁠
Now's the time to join (or rejoin) the Y—for FREE!⁠
💥 No join fee. No membership dues.⁠
🗓 Offer ends May 31!⁠
🔑 Use code: FLASHSALE2025 at checkout.⁠
⁠
New or returning members, don’t miss out—your wellness journey starts now! 💪 #YMCA #FlashSale #JoinTheY

🎉 FLASH SALE ALERT! 🎉⁠
Now's the time to join (or rejoin) the Y—for FREE!⁠
💥 No join fee. No membership dues.⁠
🗓 Offer ends May 31!⁠
🔑 Use code: FLASHSALE2025 at checkout.⁠
⁠
New or returning members, don’t miss out—your wellness journey starts now! 💪 #YMCA #FlashSale #JoinTheY

🤸 🏀 🎮Registration for Session 5 is now open for Y Members and opens Wednesday, May 28 for Non-Members & Program Participants!⁠
⁠
✨ Session 5 Program Dates ✨⁠
June 9 - July 4⁠
⁠
We have a variety of programs available for anyone who wants to get involved, including Gymnastics, E-Sports, Dance, and many other fantastic programs. You're sure to find one that suits your needs.⁠
⁠
🔎 For more info, visit ymcafoothills.org/sports⁠
#kidssports #kidsbasketball #esports #gymnasticsclass #waterpolo #swimclass #volleyball #dance

🤸 🏀 🎮Registration for Session 5 is now open for Y Members and opens Wednesday, May 28 for Non-Members & Program Participants!⁠
⁠
✨ Session 5 Program Dates ✨⁠
June 9 - July 4⁠
⁠
We have a variety of programs available for anyone who wants to get involved, including Gymnastics, E-Sports, Dance, and many other fantastic programs. You're sure to find one that suits your needs.⁠
⁠
🔎 For more info, visit ymcafoothills.org/sports⁠
#kidssports #kidsbasketball #esports #gymnasticsclass #waterpolo #swimclass #volleyball #dance

🚨 Attention Members! 🚨 The YMCA of the Foothills will be conducting an Association-Wide Evacuation Drill TOMORROW, Tuesday, May 27 from 11:00am–11:30am across all 3 branches.⁠
⁠
This is a scheduled safety drill—thank you for your cooperation as we work to keep our community safe! 💪

🚨 Attention Members! 🚨 The YMCA of the Foothills will be conducting an Association-Wide Evacuation Drill TOMORROW, Tuesday, May 27 from 11:00am–11:30am across all 3 branches.⁠
⁠
This is a scheduled safety drill—thank you for your cooperation as we work to keep our community safe! 💪

🏃‍♂️ Run Forward | Give Back 🎉⁠
Join us for the 50th Annual Fiesta Days Run TOMORROW — Monday, May 26th at Olberz Park, La Cañada Flintridge City Hall!⁠ Funds raised help provide scholarships for campers, program participants, and members — so every step you take gives back. 💙⁠
⁠
4 Fun-filled Events—⁠
👟 5k Run/Walk⁠
⚡ Foothills Fastest 1 Mile Race⁠
🐕‍🦺 Dog/Human 1 Mile Race⁠
❤️ Family Fun Run⁠
⁠
🎽 Registration is NOW OPEN — don’t miss your chance to be part of this incredible tradition! Link in bio!⁠
⁠
⁠A special thank you to our presenting sponsor— USC Verdugo Hills Hospital! As well as the City of La Cañada Flintridge!⁠
⁠
#FiestaDaysRun #YMCAFoothills #RunForwardGiveBack #MemorialDayRun #CommunityStrong #LaCañadaFlintridge #SupportLocal⁠

🏃‍♂️ Run Forward | Give Back 🎉⁠
Join us for the 50th Annual Fiesta Days Run TOMORROW — Monday, May 26th at Olberz Park, La Cañada Flintridge City Hall!⁠ Funds raised help provide scholarships for campers, program participants, and members — so every step you take gives back. 💙⁠
⁠
4 Fun-filled Events—⁠
👟 5k Run/Walk⁠
⚡ Foothills Fastest 1 Mile Race⁠
🐕‍🦺 Dog/Human 1 Mile Race⁠
❤️ Family Fun Run⁠
⁠
🎽 Registration is NOW OPEN — don’t miss your chance to be part of this incredible tradition! Link in bio!⁠
⁠
⁠A special thank you to our presenting sponsor— USC Verdugo Hills Hospital! As well as the City of La Cañada Flintridge!⁠
⁠
#FiestaDaysRun #YMCAFoothills #RunForwardGiveBack #MemorialDayRun #CommunityStrong #LaCañadaFlintridge #SupportLocal⁠

🇺🇸 On Memorial Day, Monday, May 26th, our facilities will have special holiday hours.⁠
⁠
📍 Locations—⁠
Crescenta-Cañada YMCA: 6:00 am - 2:00 pm⁠
Crescenta Valley YMCA: 6:00 am - 2:00 pm⁠
Verdugo Hills YMCA: CLOSED⁠
⁠
For more info about classes, visit ymcafoothills.org/schedules

🇺🇸 On Memorial Day, Monday, May 26th, our facilities will have special holiday hours.⁠
⁠
📍 Locations—⁠
Crescenta-Cañada YMCA: 6:00 am - 2:00 pm⁠
Crescenta Valley YMCA: 6:00 am - 2:00 pm⁠
Verdugo Hills YMCA: CLOSED⁠
⁠
For more info about classes, visit ymcafoothills.org/schedules

FIND YOUR COMMUNITY. Make new friends and find⁠ opportunities to strengthen your social circle!⁠
⁠
We had a wonderful time painting beautiful spring flowers with friends! It was a relaxing, creative morning, and everyone left with lovely floral art—perfect for gifting or brightening up their homes. Thanks to all who joined us! 💐🖌️⁠
⁠
Upcoming Event—⁠
🎨 Still Life Art Class⁠
When: Wednesday, May 28⁠
Time: 10:00 AM - 11:00 AM⁠
Where: Verdugo Hills Family YMCA⁠
FREE! Limited Spots Available.⁠
⁠
For more info, visit, ymcafoothills.org/seniors⁠
#SeniorEvents #FindYourCommunity #SpringEvents

FIND YOUR COMMUNITY. Make new friends and find⁠ opportunities to strengthen your social circle!⁠
⁠
We had a wonderful time painting beautiful spring flowers with friends! It was a relaxing, creative morning, and everyone left with lovely floral art—perfect for gifting or brightening up their homes. Thanks to all who joined us! 💐🖌️⁠
⁠
Upcoming Event—⁠
🎨 Still Life Art Class⁠
When: Wednesday, May 28⁠
Time: 10:00 AM - 11:00 AM⁠
Where: Verdugo Hills Family YMCA⁠
FREE! Limited Spots Available.⁠
⁠
For more info, visit, ymcafoothills.org/seniors⁠
#SeniorEvents #FindYourCommunity #SpringEvents

📣 Summer fun starts here! Whether your child is a future scientist, a little athlete, or just ready to make new friends and explore, we’ve got a camp for every kind of kid:⁠
⁠
🏕️ Full-Day On-Site Camp – all-day adventures on-site⁠
🎨 Kinder Camp – perfect for our youngest campers to learn, play & grow⁠
🔬 STEM Camp – hands-on experiments & creative problem-solving⁠
⚽ Soccer Camp – skill-building & teamwork in action⁠
⁠
To find the right camp for you, visit ymcafoothills.org/camps⁠
Spots are filling fast—secure your child’s summer today!⁠
⁠
#SummerCamp2025 #STEMCamp #KinderCamp #SoccerCamp #ParentLife #KidsCamp #CampFun

📣 Summer fun starts here! Whether your child is a future scientist, a little athlete, or just ready to make new friends and explore, we’ve got a camp for every kind of kid:⁠
⁠
🏕️ Full-Day On-Site Camp – all-day adventures on-site⁠
🎨 Kinder Camp – perfect for our youngest campers to learn, play & grow⁠
🔬 STEM Camp – hands-on experiments & creative problem-solving⁠
⚽ Soccer Camp – skill-building & teamwork in action⁠
⁠
To find the right camp for you, visit ymcafoothills.org/camps⁠
Spots are filling fast—secure your child’s summer today!⁠
⁠
#SummerCamp2025 #STEMCamp #KinderCamp #SoccerCamp #ParentLife #KidsCamp #CampFun

🏊‍♀️🛟 We’re celebrating Water Safety Month this May! At YMCA of the Foothills, we’re proud to be part of a statewide effort in California to protect families around all types of water— not just pools. From coastlines to canals, water safety starts with knowledge and skills. ⁠
⁠
🛟 For lessons or more info visit ymcafoothills.org/aquatics⁠
#YMCAsofCA #BeyondTheBackyard #WaterSafetyCA

🏊‍♀️🛟 We’re celebrating Water Safety Month this May! At YMCA of the Foothills, we’re proud to be part of a statewide effort in California to protect families around all types of water— not just pools. From coastlines to canals, water safety starts with knowledge and skills. ⁠
⁠
🛟 For lessons or more info visit ymcafoothills.org/aquatics⁠
#YMCAsofCA #BeyondTheBackyard #WaterSafetyCA

The YMCA of the Foothills was proud to be part of Our Lady of Lourdes Field Day! 🌞🧘‍♀️ From energizing yoga to dragon tails, jump rope, and so much more — the morning was full of movement, laughter, and community spirit. Thanks for having us! 💙⁠
⁠
#YMCAPartners #FieldDayFun #HealthyKids #CommunityStrong

The YMCA of the Foothills was proud to be part of Our Lady of Lourdes Field Day! 🌞🧘‍♀️ From energizing yoga to dragon tails, jump rope, and so much more — the morning was full of movement, laughter, and community spirit. Thanks for having us! 💙⁠
⁠
#YMCAPartners #FieldDayFun #HealthyKids #CommunityStrong

🏊‍♀️ Ready to dive in? The YMCA Masters Swim Team is the perfect mix of fitness, fun, and friendly competition—for adults 18+! 🏅 Whether you're looking to improve your stroke, build strength, or just love being in the water, our structured workouts have you covered. 🏋️‍♂️💦⁠
⁠
✨ What to Expect:⁠
✅ Interval training⁠
✅ Stroke technique work⁠
✅ Strength + Endurance⁠
✅ A supportive swim community⁠
⁠
📅 Practice Schedule:⁠
🕕 Monday, Wednesday, & Friday⁠
🕖 6:00 – 7:00 AM⁠
📍 Crescenta Cañada YMCA⁠
⁠
Dive deeper 👉 ymcafoothills.org/master⁠
#MastersSwim #YMCAFoothills #SwimStrong #SwimCommunity #CompetitiveSwim #AdultFitness

🏊‍♀️ Ready to dive in? The YMCA Masters Swim Team is the perfect mix of fitness, fun, and friendly competition—for adults 18+! 🏅 Whether you're looking to improve your stroke, build strength, or just love being in the water, our structured workouts have you covered. 🏋️‍♂️💦⁠
⁠
✨ What to Expect:⁠
✅ Interval training⁠
✅ Stroke technique work⁠
✅ Strength + Endurance⁠
✅ A supportive swim community⁠
⁠
📅 Practice Schedule:⁠
🕕 Monday, Wednesday, & Friday⁠
🕖 6:00 – 7:00 AM⁠
📍 Crescenta Cañada YMCA⁠
⁠
Dive deeper 👉 ymcafoothills.org/master⁠
#MastersSwim #YMCAFoothills #SwimStrong #SwimCommunity #CompetitiveSwim #AdultFitness

🏃‍♂️ Run Forward | Give Back 🎉⁠
Join us for the 50th Annual Fiesta Days Run on Memorial Day — Monday, May 26th at Olberz Park, La Cañada Flintridge City Hall!⁠ Funds raised help provide scholarships for campers, program participants, and members — so every step you take gives back. 💙⁠
⁠
4 Fun-filled Events—⁠
👟 5k Run/Walk⁠
⚡ Foothills Fastest 1 Mile Race⁠
🐕‍🦺 Dog/Human 1 Mile Race⁠
❤️ Family Fun Run⁠
⁠
🎽 Registration is NOW OPEN — don’t miss your chance to be part of this incredible tradition! Link in bio!⁠
⁠
A special thank you to our presenting sponsor— USC Verdugo Hills Hospital!⁠
⁠
#FiestaDaysRun #YMCAFoothills #RunForwardGiveBack #MemorialDayRun #CommunityStrong #LaCañadaFlintridge #SupportLocal⁠

🏃‍♂️ Run Forward | Give Back 🎉⁠
Join us for the 50th Annual Fiesta Days Run on Memorial Day — Monday, May 26th at Olberz Park, La Cañada Flintridge City Hall!⁠ Funds raised help provide scholarships for campers, program participants, and members — so every step you take gives back. 💙⁠
⁠
4 Fun-filled Events—⁠
👟 5k Run/Walk⁠
⚡ Foothills Fastest 1 Mile Race⁠
🐕‍🦺 Dog/Human 1 Mile Race⁠
❤️ Family Fun Run⁠
⁠
🎽 Registration is NOW OPEN — don’t miss your chance to be part of this incredible tradition! Link in bio!⁠
⁠
A special thank you to our presenting sponsor— USC Verdugo Hills Hospital!⁠
⁠
#FiestaDaysRun #YMCAFoothills #RunForwardGiveBack #MemorialDayRun #CommunityStrong #LaCañadaFlintridge #SupportLocal⁠

🔥 90 DAYS FOR $90 🔥⁠
College fam, your summer wellness escape starts here. 🏋️‍♂️💦⁠
⁠
✅ Full access to the Y⁠
✅ 90 days to sweat, swim, & reset⁠
✅ Just $90 — that’s $1/day 😎⁠
📅 Starts June 1⁠
🎓 College ID required⁠
⁠
For more info, visit ymcafoothills.org/membership ⁠
Tag your gym buddy and let’s make this summer strong 💪 ⁠
#YMCAoftheFoothills #YMCAStrong

🔥 90 DAYS FOR $90 🔥⁠
College fam, your summer wellness escape starts here. 🏋️‍♂️💦⁠
⁠
✅ Full access to the Y⁠
✅ 90 days to sweat, swim, & reset⁠
✅ Just $90 — that’s $1/day 😎⁠
📅 Starts June 1⁠
🎓 College ID required⁠
⁠
For more info, visit ymcafoothills.org/membership ⁠
Tag your gym buddy and let’s make this summer strong 💪 ⁠
#YMCAoftheFoothills #YMCAStrong

📣 Attention Members!⁠
⁠
Annual Membership Agreements are on the way to your inbox! 📨 ⁠
⁠
Didn’t get to it online? No worries — you can also complete it at one of our 3 branches! ✅⁠ All members must renew their membership agreements for 2025 by June 1st.⁠
⁠
Expect slightly delayed check-ins in the next few weeks as all members will need to sign their 2025 Annual Membership Agreements. Let us know if you need help — we’re here for you!⁠

📣 Attention Members!⁠
⁠
Annual Membership Agreements are on the way to your inbox! 📨 ⁠
⁠
Didn’t get to it online? No worries — you can also complete it at one of our 3 branches! ✅⁠ All members must renew their membership agreements for 2025 by June 1st.⁠
⁠
Expect slightly delayed check-ins in the next few weeks as all members will need to sign their 2025 Annual Membership Agreements. Let us know if you need help — we’re here for you!⁠

🎉 FLASH SALE ALERT! 🎉⁠
Now's the time to join (or rejoin) the Y—for FREE!⁠
💥 No join fee. No membership dues.⁠
🗓 Offer ends May 31!⁠
🔑 Use code: FLASHSALE2025 at ymcafoothills.⁠org/membership
⁠
New or returning members, don’t miss out—your wellness journey starts now! 💪 #YMCA #FlashSale #JoinTheY

🎉 FLASH SALE ALERT! 🎉⁠
Now's the time to join (or rejoin) the Y—for FREE!⁠
💥 No join fee. No membership dues.⁠
🗓 Offer ends May 31!⁠
🔑 Use code: FLASHSALE2025 at ymcafoothills.⁠org/membership
⁠
New or returning members, don’t miss out—your wellness journey starts now! 💪 #YMCA #FlashSale #JoinTheY

🎨 Discover your inner artist at our Still Life Art Class! Learn the basics of drawing — from shading and composition to capturing form — in a fun, supportive space. ⁠
⁠
🖼️ Class Details:⁠
Date: Wednesday, May 28⁠
Time: 10AM - 11AM⁠
Where: Verdugo Hills Family YMCA⁠
⁠
This is a FREE event, and all art materials will be provided.⁠
⁠
All skill levels welcome! 🖌️ ⁠
📧 To register, email: haylward@ymcafoothills.org⁠
#YArts #YMCACommunity #StillLifeDrawing #CreativeVibes

🎨 Discover your inner artist at our Still Life Art Class! Learn the basics of drawing — from shading and composition to capturing form — in a fun, supportive space. ⁠
⁠
🖼️ Class Details:⁠
Date: Wednesday, May 28⁠
Time: 10AM - 11AM⁠
Where: Verdugo Hills Family YMCA⁠
⁠
This is a FREE event, and all art materials will be provided.⁠
⁠
All skill levels welcome! 🖌️ ⁠
📧 To register, email: haylward@ymcafoothills.org⁠
#YArts #YMCACommunity #StillLifeDrawing #CreativeVibes

💃🏻🕺🏽 Time to groove with HIP-HOP!⁠
⁠
Your little one will learn the basics of dance & cheer motions, try out cool acrobatic moves and tumbling, and build flexibility + balance—all while having a blast!⁠
⁠
📍 CLASS DETAILS⁠
👧 Ages: 4–7⁠
🗓 Saturdays | ⏰ 12PM–1PM⁠
📍 Crescenta-Ca�ñada Family YMCA⁠
📅 Session 5: June 9 - July 4⁠
⁠
✨ Sign up now and let your kiddo shine!⁠
👉 ymcafoothills.org/hiphop⁠
⁠
#hiphopkids #kidsdanceclass #ymcafoothills #youthdance #cheerdance #tumblingfun

💃🏻🕺🏽 Time to groove with HIP-HOP!⁠
⁠
Your little one will learn the basics of dance & cheer motions, try out cool acrobatic moves and tumbling, and build flexibility + balance—all while having a blast!⁠
⁠
📍 CLASS DETAILS⁠
👧 Ages: 4–7⁠
🗓 Saturdays | ⏰ 12PM–1PM⁠
📍 Crescenta-Cañada Family YMCA⁠
📅 Session 5: June 9 - July 4⁠
⁠
✨ Sign up now and let your kiddo shine!⁠
👉 ymcafoothills.org/hiphop⁠
⁠
#hiphopkids #kidsdanceclass #ymcafoothills #youthdance #cheerdance #tumblingfun

🚨 Attention Members! 🚨 The YMCA of the Foothills will be conducting an Association-Wide Evacuation Drill on Tuesday, May 27 from 11:00am–11:30am across all 3 branches.⁠
⁠
This is a scheduled safety drill—thank you for your cooperation as we work to keep our community safe! 💪

🚨 Attention Members! 🚨 The YMCA of the Foothills will be conducting an Association-Wide Evacuation Drill on Tuesday, May 27 from 11:00am–11:30am across all 3 branches.⁠
⁠
This is a scheduled safety drill—thank you for your cooperation as we work to keep our community safe! 💪

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