Small Group trainingNEW OUTDOOR SGT
Ages 18 and up Small Group Training (SGT) will make you stronger, leaner and faster with the help of a knowledgeable professional trainer. The class will focus on metabolic conditioning and functional movement. The energy of a small group workout will keep you committed, motivated, energized and on track to reach your fitness goals. SGT movement will include
STARTING AUGUST 10TH
CLASS TIMES: Monday Mornings: 8:30am-9:30am Wednesday Evenings: 5:30pm-6:30pm |