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YMCA OF THE FOOTHILLS
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Healthier


Together
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When I found SGT (Small Group Training) at the Y, I really liked it!  In SGT, I get the personal instruction. I also get the accountability through relationships with the trainers and other people in the workout. I’m 56 years old and constantly talk to people and tell them it’s never too late to start.  I encourage others to work out as hard as I do.  Where I used to wake up and not want to do any exercise, now I can’t wait to get to my early morning workout!  This is the first time in my life that I really enjoy exercise and actually look forward to working out!  I am grateful for the program and the trainers.  It has changed my life! – Kelly Reinosa

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Small Group training

NEW OUTDOOR SGT
Ages 18 and up
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​Small Group Training (SGT) will make you stronger, leaner and faster with the help of a knowledgeable professional trainer. The class will focus on metabolic conditioning and functional movement.  The energy of a small group workout will keep you committed, motivated, energized and on track to reach your fitness goals.  SGT movement will include 
  • the latest sports training drills
  • medicine balls
  • kettlebells 

STARTING AUGUST 10TH

CLASS TIMES:


Monday Mornings: 8:30am-9:30am
Wednesday Evenings: 5:30pm-6:30pm
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CONNECT with JOANNE PINGRY

​YMCA of the Foothills is a 501c3 charity.  Activities and participation for all is made possible by the contributions of our donors.  Please consider a contribution to save and change lives today.
OUR MISSION
The mission of the YMCA of the Foothills is to organize, develop, finance, and conduct programs for an association of persons of all ages that will, by putting Christian principles into practice, enrich the quality of their lives spiritually, mentally, physically and socially.
  • HOME
  • MEMBERSHIP
  • Programs
    • After School Matters
    • CAMP
      • SUMMER DAY CAMP
      • CAMP FOX
      • HOLIDAY DAY CAMP
    • Community Outreach
    • Essential School Camp Care
    • Group Exercise
      • Outdoor Training
      • PERSONAL TRAINING
    • MODEL UNITED NATIONS
    • PRESCHOOL
    • PILOTS
    • Seniors
    • SWIM
    • YOUTH & GOVERNMENT
  • SCHEDULES
  • EVENTS
    • Open House
    • Safety Around Water
    • BIKE A THON
    • FIESTA DAYS
    • Attitude of Gratitude
    • TREE LOT
  • LOCATIONS
    • CRESCENTA CAÑADA FAMILY YMCA
    • CRESCENTA VALLEY FAMILY YMCA
    • VERDUGO HILLS FAMILY YMCA
  • About US
    • who we are
    • EMPLOYMENT
    • VOLUNTEER
    • Chairmans Round Table
    • Contact Us
  • MEDIA
    • CEO NEWSLETTERS
    • PRESS RELEASES