PERSONAL TRAINING
Two personal training options are available:
Our trainers have a customized approach to meeting your needs as an individual. We will develop a systematic and carefully planned program design to help you safely reach your goals in a finite time period. We will work with you – using Microsoft Teams for our virtual option. Or if you would like to come in, they will be during our CCY operating hours.
Monday-Friday: 6am-8pm
Saturday: 7am-1pm
Personal Trainers: Each of our personal trainers are experienced and have a NCCA accredited personal training certification and/or a degree in a related field. YMCA personal trainers continue their professional development by attending regularly scheduled workshops and clinics on exercise science, nutrition, and functional movement.
- In person
- Virtual
Our trainers have a customized approach to meeting your needs as an individual. We will develop a systematic and carefully planned program design to help you safely reach your goals in a finite time period. We will work with you – using Microsoft Teams for our virtual option. Or if you would like to come in, they will be during our CCY operating hours.
Monday-Friday: 6am-8pm
Saturday: 7am-1pm
- Single session: $64
- 5-pack: $300: Designed specifically for new members to get you going quickly.
- 10-pack: $550: This package allows you to jump-start your training routine and add variety to your workouts.
- 20-pack: $999: Members with goals such as muscular development or weight loss find this package helpful. Designed for long term training to help you achieve specific results over a set time frame.
Personal Trainers: Each of our personal trainers are experienced and have a NCCA accredited personal training certification and/or a degree in a related field. YMCA personal trainers continue their professional development by attending regularly scheduled workshops and clinics on exercise science, nutrition, and functional movement.