JOIN US JANUARY 9th for only $20.21
With New Years resolutions coming around the corner, health is on everyones radar, this year in a new way. The YMCA of the Foothills is celebrating 2021 with a new theme, “YOUR Y YOUR WAY!” We want to encourage all to come be their best this year, and create habits for life either physically, virtually, or wherever you might be!
On January 9th, The Y will be hosting an open house at our Crescenta-Cañada location, highlighting our outdoor open air cardio and fitness area, swim lessons, preschool, our distance-learning hub (YESC2 program), along with opportunities to try our group exercise classes. Our open house will begin at 10am until 1pm joining the YMCA for only $20.21. Crescenta-Cañada Family YMCA 1930 Foothill Blvd. La Cañada Flintridge, CA 91011 |
We have made many improvements to ensure that our valued members can continue to enjoy the Y during this time
Some of the improvements include:
Some of the improvements include:
- Converting our outdoor patio area at Crescenta-Cañada to an open air cardio and fitness center that includes free weights, cardio machines, group ex classes, and selectorized machines.
- Adding an additional 900 square feet of outdoor space to increase our open air cardio and fitness area to help promote social distancing while adding more of your favorite equipment. (Coming in January!)
- Winterizing our outdoor space with outdoor covering and heating (Coming in January!)
- Streaming and Virtual Library of classes through our YMCA Foothills App!
- Newly remolded Locker Room! (Currently closed due to county restrictions)
- Personal Training is now being offered and will give members an opportunity to get one-on-one training with Certified Trainers to help them reach their New Years goals!
JOIN US FOR SOME OUTDOOR CLASSES
LES MILLS BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.
Reservations can be made 24 hours in advance. All classes will be held outside. Please bring: mask, water, mat & towel. Try our Bodyflow: 12:00pm on January 9th |
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LES MILLS BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Try our BodyCombat: 11:00am on January 9th |
LES MILLS BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as either a 55, 45 or 30-minute workout.
Try our BodyPump: 10:00am & 10:30am on January 9th |
ZUMBA is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Try our Zumba:
11:30am on January 9th
Try our Zumba:
11:30am on January 9th