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Visit our Healthy Living Live Class Schedule & Virtual Library 


Join our live classes on facebook

To sign up for a spot please log in to your YMCA account: ​

STAYING HEALTHY AT HOME With our virtual library

Join some of your favorite YMCA of the Foothills instructors as they teach some of your favorite classes!
FULL BODY
CORE

FUN FAMILY FITNESS

STEP AND BODY WORKS
SENIOR
LOWER BODY

​UPPER BODY

​CYCLE
NEW! The YMCA of the Foothills is now renting out Indoor Schwinn Bikes, for a small additional fee to your membership. Must be a member to participate. First come, first serve. Please contact Rosanne to register.
Disclaimer: The activites performed on these videos are performed my certified instructors and/or trained staff. Minors should be supervised by their legal guardians to reduce chances of risk and injury. All suggestions and comments relating to the use of equipment, poses, moves and instructions are not required to be performed.  The YMCA of the Foothills are not be responsible or liable for any injury or harm you sustain as a result of our online activity videos, or information shared on our website.  This includes emails, videos and text. By viewing this video you are representing you are of appropriate age for the activities shown and minors in your household participating in these videos are under your responsibility and safekeeping.

VIRTUAL PERSONAL TRAINING
NEW! In light of the measures to stay healthy and physically distant, we have gone digital. Virtual sessions are now available with our trainers. 

Our trainers have a customized approach to meeting your needs as an individual. We will develop a systematic and carefully planned program design to help you safely reach your goals in a finite time period. We will work with you – using Microsoft Teams. 
  • 5-pack + 1 FREE:  Designed specifically for new members to get you going quickly. 
  • 10-pack + 1 FREE:  This package allows you to jump-start your training routine and add variety to your workouts. 
  • 20-pack + 2 FREE:  Members with goals such as muscular development or weight loss find this package helpful.  Designed for long term training to help you achieve specific results over a set time frame. 
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Personal Trainers:  Each of our personal trainers are experienced and have a NCCA accredited personal training certification and/or a degree in a related field. YMCA personal trainers continue their professional development by attending regularly scheduled workshops and clinics on exercise science, nutrition, and functional movement. 

Here are some additional workout videos from YMCA 360 for you to enjoy:

Do you have some things that you would like to see, let us know below:

​YMCA of the Foothills is a 501c3 charity.  Activities and participation for all is made possible by the contributions of our donors.  Please consider a contribution to save and change lives today.
OUR MISSION
The mission of the YMCA of the Foothills is to organize, develop, finance, and conduct programs for an association of persons of all ages that will, by putting Christian principles into practice, enrich the quality of their lives spiritually, mentally, physically and socially.
Photo used under Creative Commons from PTPioneer